Mindful Adventures

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Empowering Kids

Through Yoga, Mindfulness, Nature Exploration, & Fun!

Join us for an unforgettable adventure where your child will learn to connect with themselves, others, and the natural world in a safe, nurturing, and fun environment.

Learn More

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What Set's Us Apart

Holistic Growth: We focus on your child’s emotional and physical well-being.
Experienced Leadership: Led by Traci DeLario, a licensed social worker with 15 years of experience and specialized yoga training for kids.
Unique Programming: The only camp in the Rochester area offering a blend of yoga, mindfulness, community building, and nature exploration.
Safe and Inclusive Environment: Every child is welcomed, celebrated, and supported.

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Ready to Begin Your Child’s Mindful Adventure?

Spaces are limited for our inaugural summer camp! If you are ready to apply then you can use the button below. You are welcome to contact Traci directly with any questions or to learn more about our program.

RSVP

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About Our Program

At Mindful Adventures, we believe in equipping children with the tools to navigate life’s challenges, big and small, with confidence, calm, and resilience. Our summer camp, designed for kids aged 5–12, combines the transformative practices of yoga and mindfulness with the grounding and calming effects of being in nature.